Millions of people now wake up and check a score for how they slept, yet report feeling no more rested than before trackers arrived.

Software that can plan and carry out multi-step tasks on its own has been the technology story of the year, and it is now arriving in ordinary offices.

Structured rehabilitation programmes for long covid are reporting measured improvements in function, built around pacing, breathing retraining and.

People who systematically forecast their future regret before deciding, imagining how each option will feel in a year, make choices they later.